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Pleasurewave

Arousal Lotion with LTPVv1™

For climax + orgasm

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Meltwater

Vaginal Emollient with Hyaluronic Acid + Aloe Vera

For relief from dryness + pain

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Personal Lubricant with Plant Squalane

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Blog

9 Pain-Relieving Techniques for Menstrual Cramps

Discover science-backed techniques for menstrual cramps relief. Learn what’s normal, what’s not, and how to ease your period pain naturally.

science

What’s the Difference Between CBD and CBDA?

Learn the key differences between CBDA and CBD, how they work, their unique effects, and whether they can be used together for symptom relief.

women's health

What Are the Stages of Menopause? A Clear, Supportive Guide

While menopause is technically one single moment — defined as 12 consecutive months without a period — most people use the word to describe the entire transition leading up to that moment and the years that follow. That’s why the symptoms, timelines, and terminology can feel a little confusing. You might be experiencing hot flashes, mood shifts, or cycle changes and think, “Is this menopause or something else?”

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9 Pain-Relieving Techniques for Menstrual Cramps

Discover science-backed techniques for menstrual cramps relief. Learn what’s normal, what’s not, and how to ease your period pain naturally.

Blog / Dr. Fenwa Milhouse, MD

Medical Reviewer

Dr. Fenwa Milhouse, MD

Dr. Fenwa Milhouse is a Chicago-based board-certified, fellowship-trained urologist and specialist in Female Pelvic Medicine and Reconstructive Surgery.

More from Dr. Fenwa Milhouse, MD

What Your Sex Life Says About Your Heart Health

science & sex

What Your Sex Life Says About Your Heart Health

Sexual function is complex. It’s influenced by hormones, mental health, relationship dynamics, and physical health, among other things. But what often gets overlooked is the role your cardiovascular system plays.

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