How to Build an Intimate Wellness Routine That Works for Your Body
Skincare routine? Check. Supplements? Check. Intimate wellness? Here's how to build one that actually fits your body, your life stage, and your sex life.
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Your Sexual Baseline: Why Arousal Starts Before Sex Does
Arousal doesn’t begin when sex begins, and it certainly doesn’t exist in a vacuum. More factors contribute to arousal than you might think, as it is influenced by what’s happening in your body even before sexual touch, stimulation, or desire occur. This is what we call the "baseline," which you can view as your starting point: the physical, mental, and physiological conditions your body is starting from at any given time.
The Science of Female Pleasure—Finally Explained Through The Vella Pleasure Continuum
We’ve been programmed to believe the female body is a mystery, but it’s not. And pleasure shouldn’t be a luxury—it’s your right. No matter where you are in life, no matter who or what turns you on.
