Vella Voice

Why Do Period Cramps Hurt So Much?

Vulvodynia and Sex

We’ll break down what vulvodynia is, how it affects your sex life, and (most importantly) how to find relief and enjoy sex again

Sex After a C-Section: What to Know

Discover everything you need to know about sex after a C-section, including when it's safe to resume, how to ease discomfort, and expert-backed tips for a smooth transition to intimacy.

8 Painful Sex Solutions: How to Relieve Pain During Sex

Discover 8 effective solutions for painful sex, including causes, treatments, and expert tips to achieve a pain-free, enjoyable sex life.

Understanding Perimenopause and Libido

 Learn how perimenopause affects libido and discover how to manage mood swings, anxiety, and relationship issues to support a healthy sex life.

How to Deal with Painful Sex During Menopause

Discover effective ways to manage painful sex during menopause, including the causes, science-backed treatments, and practical solutions.

Menopause and Sex

Learn about the changes menopause can bring to your sex life, such as decreased libido and vaginal dryness, and how to manage them effectively.

How Does Stress Affect a Woman Sexually?

Let’s dive into how stress influences desire and arousal differently, and what you can do to keep stress from interfering in your sex life.

Sex After Cancer: Navigating Desire, Arousal, and Intimacy

A guide to what sex after cancer might look like, along with some expert advice on how to have a satisfying sex life after treatment.

What Is Vaginal Rejuvenation?

Everything you need to know about the different types of vaginal rejuvenation, their efficacy, potential risks, and alternatives.

Why Can’t I Orgasm Anymore After Menopause?

Menopause comes with many sexual changes, including difficulty achieving orgasm. Here’s why that happens, and what you can do about it.

What Are the 34 Symptoms of Perimenopause?

Learn more about the 34 symptoms most commonly associated with perimenopause, and how to manage them.