sexcare (noun): the practice of supporting one's sexual health and happiness

sexcare (noun): the practice of supporting one's sexual health and happiness

sexcare (noun): the practice of supporting one's sexual health and happiness

sexcare (noun): the practice of supporting one's sexual health and happiness

sexcare (noun): the practice of supporting one's sexual health and happiness

Unlocking Pleasure: How to Find the Perfect Lubricant for Women

Lubricant is an essential part of a healthy and pleasurable sex life for women. Learn how to choose the perfect lubricant for your needs and preferences.

Unlocking Pleasure: How to Find the Perfect Lubricant for Women

Lubricant for women is more than just a bedroom accessory—it's a game-changer. Whether you're looking to enhance pleasure, alleviate discomfort, or try something new, a great lubricant can make all the difference. Let’s explore the different types of lubes available and provide tips for finding the perfect one for you. 

Understanding the Neuroanatomy of Pleasure

Before diving into the world of lubricants, it's essential to understand the intricate neuroanatomy underlying human sexual behavior. Complex interactions within the nervous system regulate sexual desire, arousal, and orgasm. Specific brain regions and neurotransmitter systems play key roles:

  • The hypothalamus helps control basic drives like hunger, thirst, and sex. It interacts closely with the limbic system, where emotions are processed, to generate feelings of sexual desire and pleasure. The hypothalamus also activates the sympathetic nervous system during arousal.

  • The spinal cord conveys sensory information from the genitals to brain regions that process bodily sensations and trigger reflexes. It also mediates signals controlling the physical responses of arousal and orgasm.

  • The brainstem regulates essential functions like breathing, heartbeat, and blood pressure—all of which change dramatically during sex. It also produces key neurotransmitters like dopamine and serotonin.

  • Dopamine surges occur during arousal and reward prediction, motivating us to seek out pleasurable experiences. Dopamine may also code the incentive value of sexual stimuli.

  • Serotonin is important for sexual desire and satisfaction. Certain antidepressants that raise serotonin can impair sexual functioning as a side effect.

  • The cortex generates conscious feelings of sexual arousal and processes complex cues like visual beauty, romance, and fantasy. Different cortical regions activate depending on the type of stimuli.

 

In essence, a delicate neuronal symphony produces all facets of our sexual experiences. Understanding this neurobiology provides insights into the pleasure we pursue. It also reveals opportunities to judiciously enhance specific aspects pharmacologically, like vasocongestion or lubrication—which is where sexual lubricants come in.

Choosing the Right Lubricant Type

When it comes to lubricants, there's a myriad of options catering to different preferences. Here's a breakdown of the major lubricant types:

Water-Based Lubricants

Water-based lubes are by far the most popular. Their watery consistency mimics natural lubrication. The main ingredients are water and glycerin. Glycerin is added to enhance lubricity and thickness. These lubes are safe for vaginal, anal, and oral sex. They wash off easily with water. Most water-based lubes are non-staining, compatible with condoms, and usable with all sex toy materials. However, they tend to dry out during longer lovemaking marathons. Reapplication may be needed to rehydrate things. Some brands contain the humectants hydroxyethylcellulose or polyquaternium-15 to retain moisture better. If you’re prone to yeast infections, water-based lubes without glycerin are available too. Overall, water-based lubricants offer compatibility and safety across the board. They’re a versatile staple in every bedroom.  

Silicone-Based Lubricants 

For those desiring a slippery smooth, long-lasting glide, silicone lubes are unmatched. Silicone’s slick texture minimizes friction for enhanced comfort and sensation. Uncannily slippery, silicone lubes are perfect for hitting the G-spot or P-spot. A little goes a long way—these lubricants have high viscosity and cling tenaciously to skin and mucous membranes. Silicone lubes shine during extensive lovemaking sessions thanks to their staying power. They also work well for shower sex or aquatic adventures since water doesn’t wash them away.  Downsides are cost and potential staining of sheets. While safe for human use, silicone lubricants shouldn't be used with silicone sex toys, as they could damage the material over time. They may also slowly degrade the latex in condoms. But for condomless fun, silicone-based lubes deliver outstanding slickness that just doesn't quit.  

Oil-Based Lubricants

For the ultimate silky-smooth glide, oil-based lubricants can’t be matched—there’s a reason oils are used for erotic massages! Oils like coconut oil or almond oil provide a sensually viscous texture and skin-soothing properties. However, oils break down latex and cannot be used safely with condoms—a dealbreaker for many. This limits their utility for penis-in-vagina or toy play. However, oils make great choices for foreplay, handjobs, sensual massages, and oral delights. As always, don’t use oils when silicone toys are involved. While liquid oils may seem safe for the vagina, some research suggests oils boost nasty bacteria down there, so it's best not to insert them vaginally. For backdoor fun, basic oils may dissolve the protective anal mucus lining, enabling irritation or infection. So proceed judiciously if considering anal play. Overall, oils can definitely enhance certain erotic activities responsibly. Just know their limitations regarding toys and latex barriers.

 

Hybrid Water/Silicone Blend Lubricants

Hybrid lubes aim to provide the best of both worlds by blending aspects of water and silicone-based lubricants. They typically contain a majority of water to enable easy cleanup and condoms/toy compatibility. Then silicone is added to boost glide and longevity compared to standard water-based lubes. These hybrid blends provide quality lubrication without being quite as thick and staining as pure silicone formulas. They strike a versatile middle-ground in texture while mimicking some natural moisture. 

Can You Swallow Personal Lubricants Safely?

With lubricant ending up in various bodily zones during sex, a common question is: can you swallow the stuff without issues? The safety of ingesting personal lubricants depends greatly on the specific ingredients. Here are some guidelines:

 

  • Water-based lubricants are generally non-toxic if swallowed in small quantities. Glycerin has a mildly sweet taste and digests readily like the glycerin naturally present in dietary fats. However, large amounts might have laxative effects or feed unhealthy gut microbes. Polyethylene glycol and propylene glycol are also safe for digestion. 
  • Silicone-based lubricants are inert polymers considered non-toxic. Their slipperiness might pose some choking hazard if large volumes are swallowed. But in reasonable amounts, silicone lubes pass through your system without absorption into the body. No need to worry if some gets ingested.  
  • Oil-based lubricants can vary in digestibility. Fully saturated oils like coconut oil get broken down into fatty acids and metabolized for energy like any dietary fat. However, poorer grades of mineral oil might accumulate in the body or gut over time, so high purity is essential. Less refined oils could also foster microbial overgrowth in the intestines. So while small amounts generally digest well, avoid regularly chugging oil-based lubes. 

Overall, ingesting small amounts of water-based or silicone personal lubricants seems reasonably safe based on toxicity studies. But moderation is wise, and certain ingredients like parabens or glycols might be best avoided. Listen to your body, and if abdominal issues develop after lubricant exposure, consider adjusting ingredients or brands.

Where to Buy Personal Lubricants

Once you understand the variety of lubricants available, the next step is finding one perfect for your needs. So where to shop? Online retailers, like Vella, offer convenience, selection, product information, and privacy. Large marketplaces like Amazon sell numerous brands, including Vella

For those who prefer seeing products firsthand, pharmacies and drug stores usually stock basic water-based lubricants near the condoms and feminine products. Mass-market chains like Walgreens or CVS offer recognizable best-selling brands. However, their selections tend to be limited.  

Proper Storage of Lubricants  

To maintain effectiveness of your chosen lubricant, proper storage is crucial. Leaving lubes anywhere warm or sunny can damage the product. Excess heat degrades lubricant polymers—turning formerly glidy liquids into sticky messes no one wants to insert. Sunlight also destroys lubricants over time. Those clear plastic bottles might look sleek, but they permit UV damage too. 

 

Here are some lubricant storage tips:

  • Store in a cool, dark place away from heat and sunlight 
  • Refrigeration can extend shelf life for some lubes  
  • Flip-top dispensers prevent contamination better than pop-tops
  • Keep lubricants sealed and upright when not in use
  • Designate separate toys and applicators for anal vs vaginal
  • Consider wipeable storage bags or bins to contain messes
  • Ensure bottles cannot leak if tipped over
  • Keep securely out of reach of curious children and pets!

 

With proper TLC between romps, your favorite lubricant will stay slick, safe, and sensually supportive for numerous nights of satisfaction.  

 

Additional Lubricant Considerations

As you start your slippery lubricant journey, a few additional pointers can ensure safe, successful fun:

  • Carefully check lubricant packaging about condom and sex toy compatibility. Silicone lubes can compromise silicone toys and latex condoms, so opt for a water-based lube if using those. Always check labels for compatibility info. 

  • Avoid oil-based lubes with latex protection for all genders. The oil in the lubricant can break down the latex in condoms and dental dams, leading to possible failure. Stick to water or silicone-based lubes for safer latex use.

  • Match lubricant osmolalities to vulvo-vaginal health needs. Lower osmolality lubes made for sensitive skin have fewer ingredients that potentially disrupt vaginal pH or cell wall integrity. Consult your doctor if recurring irritation occurs. 

  • Hypo-osmolar lubricants may help relieve vaginal dryness. The lower osmotic concentration of these lubes more closely matches healthy vaginal moisture and may be less likely to pull needed moisture from vaginal cell walls.

  • Consider pH balancing lubricants to support vaginal acidity. Lubes closer to the vagina's normal acidic state around pH 3.5 to 4.5 may help avoid disrupting beneficial bacteria. But vaginal pH varies individually, so test different lubes.

  • Those undergoing fertility treatments should select sperm-friendly lubes. Some lubricants can hinder sperm motility and survival. But specialized fertility lubricants aim for sperm compatibility to protect conception chances.

  • Pregnant folks should consult doctors about lubricant ingredients. Glycerin, parabens and petrochemicals are just some of the ingredients to potentially avoid during pregnancy. Always run your lube choice by your doctor first during this special time. 

  • Menopausal individuals may benefit from thickened lubricants. Extra viscosity and long-lasting glide of these lubricants can help address vaginal dryness and friction discomfort often occurring during menopause. 

  • Diabetics should opt for glycol-free lubricant formulas. Glycol molecules may be absorbed by the vulvo-vaginal tissues and interfere with blood sugar control, so diabetic individuals are better off steering clear of glycerin, propylene glycol and polyethylene glycol.
     
  • If recurring yeast of UTIs occur, avoid glycerin-based lubricants. The sugars in glycerin can exacerbate yeast overgrowth and possibly urinary tract infections. See if avoiding glycerin relieves problems.

  • Analyze ingredients carefully and watch for irritation over time. Everyone has unique sensitivities, so note any lubricant components that cause negative reactions. Then adjust products accordingly.

  • Never apply anaesthetic desensitizing lubricants internally. Numbing lubricant use inside the body may mask pain that signals problems requiring medical attention. Save these specialty lubricants for external massage uses only.

 

By understanding your body, communicating with partners, and experimenting with options, you’ll unlock next-level pleasure and comfort. We hope these comprehensive tips help you source and enjoy your perfect lubricant match! 

 

 

Ready to explore slick delights? Check out our Intimate Elixir and Super Slip & Slide.